Presidents Day Karate Camp
No Evening Classes - Closed
Green Belts & Up Testing
All those that received red tips test for new belts. Good Luck!
Weapons Classes
Intermediate & Advanced Karate Classes
Active Shooter Seminar
No karate classes after 5:45 pm. What you will learn: Information to Help Ensure Warning Signs are Not Ignored and Proactive Strategies Enacted. Characteristics of an Armed Person, Shooter Mentality versus the Supervisor Mindset Increase Individual Ability to Survive Under Extremely Stressful Situations. Necessary Knowledge and Strategy to Rapidly Assess the Situation and Stay Alive. […]
Black Belt Club Class & Meeting
The Black Belt Club meets the 2nd and 4th Fridays of the month.
Promotion Review
Be prepared to show what you've learned!
Say Goodbye to Sensei DelleDonne
As most of you know, Sensei DelleDonne is retiring, and her last day will be Friday, March 27th. VMAC will be providing some cupcakes and drinks Friday, March 27th from 5:00 – 6:30 pm in order to give you a change to come and say good bye to her one last time. She has been […]
Black Belt Club Class
The Black Belt Club meets the 2nd and 4th Fridays of the month.
Mid Atlantic Karate Championships
Hampton University Convocation Center 700 Emancipation Drive, Hampton, VA 23668, VAThe Mid Atlantic Karate Championships are the Mid-Atlantic qualifier for the 2015 USA National Karate Championships and US Team Trials to be held in Ft. Lauderdale, FL July 15-19, 2015.