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Tai Chi in Chesapeake

Body Meets Spirit With Tai Chi

students in Tai Chi in Chesapeake - Virginia Martial Arts Center

Are you looking for the best way to combine physical fitness and mental discipline? Virginia Martial Arts Center is the place for you. 

At Virginia Martial Arts Center, we're proud to be Chesapeake, Portsmouth, and Suffolk's leader in Tai Chi training and we can't wait to share our instruction with men and women across Portsmouth, Suffolk, and beyond. Whether you're recovering from injury or looking for a low-impact way to stay active, we have the solution.

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Why Is Tai Chi Right For You?

This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At Virginia Martial Arts Center, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community.

Our Tai Chi classes are designed to help men and women all across Chesapeake, Portsmouth, and Suffolk learn one step at a time. We offer hands-on instruction and a supportive environment where you can focus on moving in a slow, gentle, relaxed process.

At Virginia Martial Arts Center, we're working hard to transform your body, mind, and soul.

Join us for Tai Chi in Chesapeake and experience:
  • Reduced pain levels and injury prevention
  • Improved discipline and focus
  • Functional strength for everyday life
  • Boosted mobility and body control
In our Tai Chi training, we're committed to helping you learn each movement with precision. But our classes offer so much more than just physical growth. We're here to help you reduce your daily stress levels and rid yourself of life's strains. It all starts at Virginia Martial Arts Center!

Don't Miss Out On The Best Tai Chi Classes In All Of Chesapeake, Portsmouth, and Suffolk!

If you're looking for a better way to challenge your body, improve your mobility, and face life with more focus and confidence than ever before, join us here at Virginia Martial Arts Center. Our Tai Chi classes are helping men and women across our Chesapeake community enjoy the balance of body, mind, and soul, and we can't wait to share that experience with you.

Fill out the short form below to get started today!

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Ted Lemerande

This place is really great! The staff is friendly, knowledgeable and clearly very concerned for both the students' safety, and the enjoyment they get from the classes. They push the kids to excel in a way that develops the kids' own internal motivation, so the students only feel how much they want to be there. The facility is clean, orderly and safe, and all the equipment is clearly well-maintained. We really appreciated how welcomed we have felt ever since the first day we showed up. We only needed about 2 days of our free two-week trial before we knew we would be staying and committing for the long-term.

Kathryn Moffitt

My boys are part of the after school program here and they love it! Would rather be there learning Karate than at home. They provide a sense of community, safety and a second family.

Lindsay Wilson

My son is 5 and absolutely loves it here! Sensai Donna is absolutely amazing and very patient with the children. It’s a very family oriented place. I had checked out 3 other karate places and fell in love with this one. I highly recommend bringing your children here.

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